Breaking Free From Control with Hollie Ugarte

Episode SummaryIn this episode, Ian and Hollie had a nice talk about overcoming anxiety.Learn that you can make a difference in the lives of the people immediately surrounding you and in your neighbourhood.Realise that making a difference in one person's life may not solve global problems, but it is still worthwhile.Understand that the greatest method to make a decision that will transform your life is to develop self-awareness, and then take action.Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcodeAbout the Guest: As a reserved, nervous, and anxious young woman, Hollie’s experience of PTSD from a traumatic upbringing and a dissolved marriage forced her to re-define her life and sense of purpose. Working as a paramedic, she gained her nursing degree in order to support herself and her young children.&nbsp;From her own experience, Hollie’s vision is to help others overcome trauma and find their purpose; to support her daughters / young women in being confident, kind, giving, and contributing to society in positive ways; to teach her son/ young men to be empathetic, kind, and loving people while being strong and driven, and to support and love Ian (her husband) in all areas of his [email protected]://invida.com.au/About the Host:Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others.&nbsp;The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.&nbsp;Check Me Out On:Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/Facebook: https://www.facebook.com/ianhawkinscoaching/&nbsp;Instagram: https://www.instagram.com/ianhawkinscoaching/&nbsp;LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/&nbsp;Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram&nbsp;I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.&nbsp;Please share it with a friend or family member that you know would benefit from hearing it too.&nbsp;If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected].&nbsp;You can also stay connected with me by joining The Grief Code community at <a...