Breaking Free from Distraction and Dependence

What this episode covers

In this week’s episode of the Only Human with Dr. Tony Kern podcast, we discuss how to break free from the things that keep us complacent, distracted, and limit our potential. Life isn’t usually stable, safe, or predictable and relying on the things we’re so often told will provide happiness and security can result in us becoming trapped instead. Breaking free requires intention and deliberate pursuit of small, consistent actions—a powerful journey that ultimately takes a lifetime.

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Frequently Asked Questions

How long is this episode of Only Human – News, Analysis, and Insights from the World of Human Performance?

This episode is 23 minutes long.

When was this Only Human – News, Analysis, and Insights from the World of Human Performance episode published?

This episode was published on September 3, 2024.

What is this episode about?

In this week’s episode of the Only Human with Dr. Tony Kern podcast, we discuss how to break free from the things that keep us complacent, distracted, and limit our potential. Life isn’t usually stable, safe, or predictable and relying on the things...

Can I download this Only Human – News, Analysis, and Insights from the World of Human Performance episode?

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