Breaking Free from Emotional Triggers: Rewiring the Mind for Lasting Change Guest: Dr. Brian DesRoches

Why do we keep repeating emotional patterns that hold us back—and is it possible to truly change them?In this episode of The Wisdom Transfer, psychotherapist and author Dr. Brian DesRoches shares how modern neuroscience is reshaping our understanding of emotional triggers, self-sabotage, and lasting transformation. Drawing on more than 30 years of clinical experience, he explains why many of our automatic reactions are learned protective responses rather than permanent personality traits.Together, we explore the science of emotional learning, the path to greater resilience, and practical ways to break free from limiting patterns in relationships, leadership, and everyday life.If you’ve ever wondered why certain situations provoke outsized reactions—or how genuine emotional freedom is possible—this conversation offers thoughtful insights and hope.Connet With Brian:https://a.co/d/bDgsLtC

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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