EPISODE · May 20, 2025 · 37 MIN
Breaking Free from Expectations: Finding Your True Identity with Stephanie Ravenscraft
from Graced Health: Perimenopause and Menopause Wellness for Christian Women
Click to Text Thoughts on Today's EpisodeIn this episode, I welcome Stephanie Ravenscraft for an inspiring conversation about breaking free from others' expectations, embracing your true identity, and navigating life transitions with confidence. Stephanie shares her personal journey of transformation and offers practical advice for women who are experiencing major life changes, particularly the empty nest phase.About Stephanie RavenscraftStephanie is a life coach who helps women break free from external expectations and discover their authentic selves. After spending 20 years as a stay-at-home mom to three children, she now guides others through mindset shifts and personal transformations. She hosts her own podcast and offers coaching through her website, stephanieravenscraft.com.You'll hear in this episode:1. Advice for Embracing Change and New Seasons 2. How to Approach Empty Nesting with Purpose 3. Wisdom for Ditching Expectations and Instead Embracing Who God Created You to Be4. Identity Beyond Motherhood 5. Discovering What Being Yourself Means to You 6. Stephanie's Own Healing Journey Connect with Stephaniehttps://www.stephanieravenscraft.comInstagram: @ThrivingMosaicFacebook: Stephanie RavenscraftYouTube: @StephanieRavenscraftSensitive Wrists? See the YouTube Short mentioned in the Age with Grace and Strength tip at the end of the episode here.My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode In this episode, I welcome Stephanie Ravenscraft for an inspiring conversation about breaking free from others' expectations, embracing your true identity, and navigating life transitions with confidence. Stephanie shares her personal journey of transformation and offers practical advice for women who are experiencing major life changes, particularly the empty nest phase. About Stephanie Ravenscraft Stephanie is a life coach who helps women break fre...
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Breaking Free from Expectations: Finding Your True Identity with Stephanie Ravenscraft
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