Breaking Free From Food with Lia Pinelli

Join the conversation! Send Magic a text here!Today's guest, Lia Pinelli, was able to crack the code after decades of yo-yo dieting and disordered eating and now she helps others do the same and reclaim their mental energy that used to be spent counting calories. She knew how to go on a diet, she knew how to lose weight, but she didn't know how to heal her relationship with food and stop sabotaging herself.As humans, we're hardwired to want things to feel good. If a diet sets us up for constantly restricting and depriving ourselves, that's not fun and it doesn't feel good and we won't stick with it over the long run.  Lia found a trick to really address the reason for her overeating and self-sabotage and has found her body's true size where she feels the most vibrant, energetic, and strong. Find Lia's free training at her website: https://liapinellicoaching.com/eatingwithoutfearSupport the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production