Breaking free from labels & "shoulds": redefining who you are | EP 8

When Debbie was quieting parts of herself, not being integrity with who she was & suffering from an auto-immune disease…when the bandaid fixes where not enough, numbing and coping wasn’t working, nor therapy…the rebel within her said, “FUCK THAT. I know the way that is more true to who you are. let’s go there!”This episode is a deep dive into breaking free from the societal labels that define how you SHOULD show up in the world, so that you can reclaim your true essence and discover, who am I REALLY??Our guest, Debbie, is the host of The New World Normal podcast—a space where questioning and disrupting societal norms is not just encouraged, it's the MAIN EVENT! Debbie is a guide for values-focused humans ready to disrupt their personal norms and reconnect with their inner rebel.We dive into:🗣️ Why NOT knowing who you are is actually a powerful place to start🗣️ The sneaky ways we attach our worth to productivity and external validation🗣️ How living out of alignment can show up in your body🗣️ The terrifying (but liberating) truth: You have more power than you think🗣️ If we were all operating in our core values there would be more harmony in the worldConnect more with Debbie ⬇️instagramwebsiteComment below or send Erika an email to let us know what other topics you'd like to hear discussed with my rebel visionary guests.email: ⁠[email protected]⁠⁠website⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠apply to be a guest