Breaking free from period shame and suppressing your seasonal superpowers | EP 15

We throw it DOWWWN with my rebel visionary guest, Rebecca RankinWomen’s menstruation has been boxed up, put on a shelf and not talked about — we are giving a voice to this taboo.Instead of the narrative of your bleed being: disgust, inconvenience, shame…discover the S U P E R P O W E R of your bleedhonoring your cycle is a reclamation — it goes wayyyy deeper than the surfaceThis episode is the permission slip you need to honor your energy and current season of life with simple ways to get startedWe discuss:🗣️ The wisdom encoded in your period🗣️ Your bleed is a way to come back home to yourself, and you can actually look forward to it🗣️ Living in tune with your internal seasons — even with an irregular cycle🗣️ Your bleed can mirror the phases of the moon🗣️ Why honoring your bleed is a form of activism, power, and spiritual alignment🗣️ How to support yourself (and encourage the world to support you) during your cycleConnect more with Rebecca here ⬇️Women's Moon Wisdom App - Cyclical Living Self Care. Live in alignment with your natural rhythms through yoga, meditation, breath work, and journaling so you can fully harness your cyclical super powers.✨Podcast listeners get 1 month free with code: fthebox✨https://womensmoonwisdom.mvt.so/Free Cyclical Living Journal - Free guide to work with your inner moon cycle to set intentions, create boundaries, and align to your soul's purpose.Women's Moon Wisdom Podcast - Listen anywhere that you find your favorite shows🌻 2025 Transformational Backpacking Retreats: ⁠⁠APPLY HERE⁠⁠Comment below or send Erika an email to let us know what other topics you'd like to hear discussesd with my rebel visionary guests.email: ⁠⁠[email protected]⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apply to be a guest