Breaking Free from Shame & Living Authentically with Mo Gandhi episode artwork

EPISODE · Feb 21, 2025 · 46 MIN

Breaking Free from Shame & Living Authentically with Mo Gandhi

from The Silent Mother Project with Sam Richardson · host Samantha Richardson

Send Sam Fan Mail Shame. It’s something so many of us carry—whether it comes from religion, societal expectations, or just the fear of not being "good enough." But what if we could let it go?In this episode, I sit down with Mohammed Gandhi, co-founder of Lil Helper, for a raw and honest conversation about breaking free from shame, raising good humans without fear-based morality, and navigating authenticity in a world that constantly tries to define us.We dive into:🔹 The impact of societal and religious expectations on shame🔹 Parenting with kindness instead of guilt🔹 The pressures of being in the public eye and staying true to yourself🔹 What it really means to be a ‘good person’ without relying on religion🔹 Letting go of perfection and embracing who we areThis is one of those conversations that will leave you feeling lighter, more seen, and maybe even a little more empowered to live life on your terms.✨ Exclusive Listener Perk: Get 10% off at Lil Helper with code "livingrichardson" or visit lilhelperusa.com/discount/livingrichardsonSupport the showthesilentmotherproject.com

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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Send Sam Fan Mail Shame. It’s something so many of us carry—whether it comes from religion, societal expectations, or just the fear of not being "good enough." But what if we could let it go? In this episode, I sit down with Mohammed Gandhi, co-founder of Lil Helper, for a raw and honest conversation about breaking free from shame, raising good humans without fear-based morality, and navigating authenticity in a world that constantly tries to define us. We dive into: 🔹 The impact of societal...

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Breaking Free from Shame & Living Authentically with Mo Gandhi

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