EPISODE · Jan 31, 2023 · 8 MIN

Breaking Free from Social Comparison

from Explearning Communication and Social Fluency with Mary Daphne · host Explearning with Mary Daphne

Stop comparing yourself to others and focus on your personal growth and happiness. Learn about the concept of social comparison and its effects, as well as strategies to break free from it, such as practicing gratitude, mindfulness, self-compassion, and avoiding social media. Start living a more fulfilling and meaningful life. 🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/ 📝😄Read it on the blog: https://explearning.co/blog/rso5c3vy/breaking-free-from-social-comparison ENROLL IN EXPLEARNING WEB COURSES: 👇 🏆Dell Hymes Speaking Model Framework Masterclass: https://explearning.co/products/qnohy2hw/dell-hymes-speaking-model-framework-masterclass 🏆Acing Online Interviews: https://explearning.co/courses/online-interviews 🏆Group Interviews: https://explearning.co/courses/group-interviews 🏆Online Teamwork: https://explearning.co/courses/online-teamwork 🏆Remote Work: https://explearning.co/courses/remote-work ⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true  🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning 🌠

What this episode covers

Stop comparing yourself to others and focus on your personal growth and happiness. Learn about the concept of social comparison and its effects, as well as strategies to break free from it, such as practicing gratitude, mindfulness, self-compassion, and avoiding social media. Start living a more fulfilling and meaningful life. 🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/ 📝😄Read it on the blog: https://explearning.co/blog/rso5c3vy/breaking-free-from-social-comparison ENROLL IN EXPLEARNING WEB COURSES: 👇 🏆Dell Hymes Speaking Model Framework Masterclass: https://explearning.co/products/qnohy2hw/dell-hymes-speaking-model-framework-masterclass 🏆Acing Online Interviews: https://explearning.co/courses/online-interviews 🏆Group Interviews: https://explearning.co/courses/group-interviews 🏆Online Teamwork: https://explearning.co/courses/online-teamwork 🏆Remote Work: https://explearning.co/courses/remote-work ⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true 🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning 🌠

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This episode is 8 minutes long.

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This episode was published on January 31, 2023.

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