Breaking Free from Social Media Addiction ft Mr X.

from Let's Talk Shop · host Tiwa and Ayo

In this episode, we discuss practical strategies for reducing social media use and breaking free from addiction. We explore the benefits of digital detoxing, the power of habit-forming techniques, and the importance of setting boundaries and practicing self-care.

Episode metadata supplied by the publisher feed · Published Apr 20, 2023

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Breaking Free from Social Media Addiction ft Mr X.

0:00 49:20

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