Breaking Free from The Good Girl 👧

Do You Have Good Girl Syndrome? 👧🏼Do you find yourself constantly putting others first at the expense of your own needs?Are you a master people-pleaser, overachiever, perfectionist trying to avoid mistakes at all costs?Do you minimise your own dreams or feel like you can’t fully express all parts of who you are? 🤔If you identify with a lot of these behaviors, you may be dealing with the good girl syndrome - a pattern rooted in winning external validation rather than honouring internal fulfillment.In this week’s vlog, I’ll walk through the key signs like:- Having difficulty saying no- Apologising excessively- Feeling immense guilt over percevied failures- Holding back assertive thoughts and opinionsMy hope is that identifying these tendencies will be the first step to breaking free! Beyond just listing symptoms though, I’ll also talk about where this persistent desire for approval comes from and practical steps you can take to break the cycle 💪🏼Because at the end of the day, you SHOULD feel empowered to stand in your worth, express all of who you are and proudly go after what sets your soul on fire 🔥If you’re ready to step into your power as you shed the need to be the perfect good girl, this vlog is for you. Support the show