Breaking free from the submissive woman: step into The Ideal Version of You | EP 24

WATCH OUT for this badass martial arts instructor who teaches women how to stand strong & stay true to THEMSELVES.This episode is so 🔥 "break the damn box open & fight back"Hear Elicia Ybarra’s riveting story of taking back her power as a woman in the male dominated industry of martial arts.Join in this revolution & her goal to empower 1 million women to learn trauma-informed female-led women’s self defense.We discuss:🗣️her mission of Pretty Hands, Hard Punches which is so much more than self-defense.🗣️ we fuck the box of being meek, mild & polite, and being told what to do by a man🗣️ the boxes of self doubt - limitations of what we are capable of and our self worth as women🗣️ sexism & abuse in the martial arts industry🗣️the 1# way women can stay safe & protect themselves. hint: trust your gut🗣️ the myths about boundaries and how to truly take back control🗣️ The 5 steps to be The Ideal Version of You, created by Elicia YbarraConnect more with Elicia here ⤵️❗️21 Days to Unbreakable is a 21-day women’s self-defense confidence training with video lessons, a guided workbook, practice drills, and community support. Enrollment opens March 2, 2026 Use code FucktheBox2026  for $50 off here: https://www.prettyhandshardpunches.com/unbreakableWebsiteInstagramFacebookLinkedInComment below or send Erika an email to let us know what other topics you'd like to hear discussed with my rebel visionary guests.email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apply to be a guest