Breaking Free From Your Heartbreak.

In this episode I talk about breaking free from your heartbreak. I have spoken about the chemicals in your brain and how they effect how you are feeling, however I put it into a process and give you a simple solution when getting caught in a 'thought loop about your ex.' My New Instagram - www.instagram.com/comingupforairpodJoin Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Spotify - https://open.spotify.com/show/25YMqNPg4vsvAYj9vOwFGW?si=7121d1e7dc2142e6&nd=1&dlsi=b2cd8b3679164d4aApple - https://podcasts.apple.com/gb/podcast/coming-up-for-air/id1679358046Support the show

What this episode covers

In this episode I talk about breaking free from your heartbreak. I have spoken about the chemicals in your brain and how they effect how you are feeling, however I put it into a process and give you a simple solution when getting caught in a 'thought loop about your ex.' My New Instagram - www.instagram.com/comingupforairpod Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Spotify - https://open.spotify.com/show/25YMqNPg4vsvAYj9vOwFGW?si=7121d1e7dc2142e6&nd=1&dlsi=b2cd8b...

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How long is this episode of Coming Up for Air?

This episode is 58 minutes long.

When was this Coming Up for Air episode published?

This episode was published on January 31, 2025.

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