Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner episode artwork

EPISODE · Mar 19, 2024 · 59 MIN

Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner

from BITEradio.me · host Robert Sharpe

Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner The topic of mental health seems to be front and center as rates of burnout, anxiety, depression, and even suicide are at record levels according to data from the National Institute of Health, In our current mental health and recovery paradigm, we often treat symptoms without looking deeper into the root causes of mental health struggles. As a result, many of us have resigned ourselves to struggling and being unhappy as “just part of the human experience” But what if it isn’t? Bob Gardner's revolutionary approach offers a fresh perspective on living in a way that makes trauma disappear for good. Bob’s unique system focuses on working with your body to produce joy and well-being on auto-pilot no matter what has happened in your past. When that happens, trauma and pain disappear on their own leaving a person with all of the wisdom and none of the suffering. For the past 15 years, Bob has been incorporating multiple tools and knowledge gained from his years of martial arts, breathwork, functional psychology, deep tissue release and numerous other healing modalities to help thousands of people permanently put an end depression, anxiety & addiction by identifying and healing what's at the core of these issues.addiction, To learn more about Bob visit: builtforfreedom.org or www.thefreedomspecialist.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: http://rpsharpe.com/

Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner The topic of mental health seems to be front and center as rates of burnout, anxiety, depression, and even suicide are at record levels according to data from the National Institute of Health, In our current mental health and recovery paradigm, we often treat symptoms without looking deeper into the root causes of mental health struggles. As a result, many of us have resigned ourselves to struggling and being unhappy as “just part of the human experience” But what if it isn’t? Bob Gardner's revolutionary approach offers a fresh perspective on living in a way that makes trauma disappear for good. Bob’s unique system focuses on working with your body to produce joy and well-being on auto-pilot no matter what has happened in your past. When that happens, trauma and pain disappear on their own leaving a person with all of the wisdom and none of the suffering. For the past 15 years, Bob has been incorporating multiple tools and knowledge gained from his years of martial arts, breathwork, functional psychology, deep tissue release and numerous other healing modalities to help thousands of people permanently put an end depression, anxiety & addiction by identifying and healing what's at the core of these issues.addiction, To learn more about Bob visit: builtforfreedom.org or www.thefreedomspecialist.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: http://rpsharpe.com/

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Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner

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The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Take Me Off Your List Pitchfire Ryan O'Hara, CEO and founder of Pitchfire dives into the wild world of B2B marketing, demand generation, sales, and all things go-to-market with the help of some friends. Sponsored by Pitchfire. Sign up for free: https://www.pitchfire.com Think Positive: Daily Affirmations Dachia Arritola The DogMom You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge.All of these are parts of the big picture of Living at 100%.

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Breaking Free in 2024: A Blueprint for Trauma Liberation with Bob Gardner The topic of mental health seems to be front and center as rates of burnout, anxiety, depression, and even suicide are at record levels according to data from the National...

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