Breaking Free: Jill Schultz on Healing the Inner Child and Releasing Shame

In this deeply honest and emotional episode of The Empowered Grief Journey Podcast, host Chris Mamone welcomes Jill Schultz, who shares her powerful journey of healing from childhood wounds and the buried shame that once defined her identity. Through courageous vulnerability and the support of therapy, Jill found freedom by reconnecting with her inner child and rewriting the narrative she once believed about herself. She opens up about the power of naming your truth, breaking generational patterns, and learning to feel safe in your own body.