Breaking Free of the Yo-Yo Dieting Cycle and Taking Charge of Your Health with Coach Chris Hughes

from The Mindset Diet · host Iman Whyte

In this episode, Iman has a conversation with coach Chris Hughes (@rs.coachchris) about how to take care of your health so that you can live long and make meaningful memories with the people you love. The two discuss:Preventing health issuesThe yo-yo dieting cycle Signs of poor metabolic health...and so much more!CLICK HERE to apply for 3 months of free 1:1 coaching with ImanCLICK HERE to join Iman's private FB community

Episode metadata supplied by the publisher feed · Published Jun 2, 2023

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Breaking Free of the Yo-Yo Dieting Cycle and Taking Charge of Your Health with Coach Chris Hughes

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