breaking habits (feat. John Borden)

⚠️ Content Warning: This episode contains discussions of addiction.In this episode of lethal venom, I chat with John Borden. John is an author, public speaker, award-winning strongman competitor, 100- mile-ultramarathon-runner, globally-ranked HIIT athlete, personal trainer, mental health coach and owner of Get Psyched Fitness.To learn more about John, go to his website http://www.getpsychedfitness.com/ or by following his social media platforms.Facebook: https://www.facebook.com/jborden4/X/Twitter: https://x.com/PsilocybinFitInstagram: https://www.instagram.com/johnniebe/As always a huge thank you to PodMatch for sponsoring the podcast! Reminder, go to joinpodmatch.com/lethalvenom to begin your podcast journey today and start building genuine connections with hosts and guests!Feel free to follow the podcast on social media as well!Instagram: https://www.instagram.com/lethalvenompodcastTikTok: https://www.tiktok.com/@lethalvenompodcastFacebook: https://www.facebook.com/noahspodcastsX/Twitter: https://x.com/noahspodcastsLinkedIn: https://www.linkedin.com/in/noah-c-mayYouTube: https://youtube.com/@noahspodcastsFor inquiries and collaborations, email me at: [email protected] all the podcast information + more, click here: https://linktr.ee/noahspodcast