Breaking Negative Cycles as a Single Parent

Whether it's constantly being in a negative state because of the actions of your ex, or because life just keeps giving you bad hands. It's beyond frustrating and often times we feel STUCK because of these cycles. Well, here is the reality. If we don't break these cycles then our kids will have the responsibility to break them, themselves! In this episode, Frank and Scott cover some very practical ways that we can start breaking these cycles that make us feel so stuck as parents and as ourselves!