Breaking New Ground with Coach Lobes

Sometimes the best things in jiu jitsu come from the plans that never worked out. This week, we sit down with Mike “Coach Lobes” Frausto, founder of New Ground Jiu Jitsu, to talk about building something meaningful from the ground up. From pursuing the dream of opening a 10th Planet academy, to relocating and navigating the uncertainty of the pandemic, and eventually teaching out of a one-bedroom apartment and a garage before opening New Ground’s doors in 2021, Mike shares the journey behind one of Southern California’s fastest-growing no-gi academies. We also dive into coaching philosophy, creating a gym culture where beginners feel welcome and experienced grapplers continue to grow, the evolution of modern no-gi jiu jitsu, and what it really means to lead a community. Whether you’re a gym owner, coach, competitor, hobbyist, or someone chasing a dream that hasn’t gone according to plan, this conversation is full of perspective, resilience, and plenty of laughs. Grab a coffee, hit play, and enjoy this episode of Chokeholds & Chill.   Thank You to Our Sponsors 🥋 2026 Roll Model Women’s Only Grappling Camp Indy Base Camp | July 10–12, 2026 | Indianapolis, IN www.rollmodelswanted.com Use code CHOKE50 for $50 off registration 🌿 MilUsos Skincare Skincare made for athletes who live on the mats Instagram: @milusos_skincare Shop: https://milusosskincare.com 🩹 Limitless Tape High-quality tape designed for grapplers who train hard Instagram: @limitless_tape Use code CHOKEHOLD Shop: https://limitlesstape.square.site/s/shop