Breaking Out of Survival Mode With Kenny Mammarella-D'Cruz

Dawn is joined by the Founder of MenSpeak. media acclaimed ‘Man Whisperer’ and best selling author, Kenny Mammarella-D'Cruz. They discuss the need to break down so that you can break through, overcoming survival mode and how to find a loving relationship.    KEY TAKEAWAYS  Society has taught us to hover above all of our feelings and to just survive them. But in order to grow, you need to seize the opportunities in front of you and embrace your feelings because holding that tension in and constantly being in survival mode is not living a free, loving, available and connected life. Men are afraid of their own breakdowns because they show vulnerability and that they’re falling apart. It goes against all grains of being strong and powerful. But you need to break down before you can breakthrough and realise that men can collaborate rather than just compete.    A loving relationship is finding the space between you for who you truly are. So you can exist in your power rather than handing your life over to other people for their approval and acceptance and often that’s whoever they want you to be until they get bored and abandoned.   When holding anger and rage inside of you it can become very deconstructive and you end up disconnected from your body, emotions and source. So as a result you end up feeling lost, confused and all alone because ultimately we don't understand ourselves.    BEST MOMENTS “Survival mode is just surviving. There's no space for life in survival.” “My mind would be so busy that I’d become disconnected from the outside world.” “What could be sexier than authenticity? I know where you are, you know where I am and we can meet intimately at our boundaries.” “We are conditioned through our life experiences and have fears, insecurities and doubts.” “The connection with yourself is key.”   VALUABLE RESOURCES CONTACT METHODhttps://www.instagram.com/[email protected] ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. ABOUT THE GUEST Kenny Mammarella-D'Cruz is the Founder of MenSpeak Men’s Groups, accredited Trainer for Therapists In private practice from London’s Mayfair and online. Public Speaker, media acclaimed ‘Man Whisperer’ and Amazon No. 1 best-selling author.   CONTACT METHOD https://www.kennydcruz.com/https://www.linkedin.com/in/themanwhisperer/