Breaking Out of Workout Ruts, Aging Well, & Overcoming Gymtimidation with Michael Soares episode artwork

EPISODE · May 5, 2026 · 48 MIN

Breaking Out of Workout Ruts, Aging Well, & Overcoming Gymtimidation with Michael Soares

from Transformation Talks

On this episode of Transformation Talks, we're joined by Michael Soares, who is the founder of New Human: a fitness company that has helped over 40,000 people around the world become healthier both physically and mentally.He firmly believes that by taking care of one’s body and mind, people can lead happier and better lives—and that everyone can find their inner athlete through fitness!We talked about how to break out of workout ruts, the secrets to staying consistent and aging well, overcoming gymtimidation, and more.Connect with Michael here: https://www.instagram.com/coachmichael/Learn more about New Human: https://www.joinnewhuman.com/Let me know any thoughts or questions you have on the episode here: [email protected] more support and accountability, apply for coaching here: https://samforget.com/coaching/Or get started for FREE with my one-stop nutrition guide: https://freenutritionguide.com

Episode metadata supplied by the publisher feed · Published May 5, 2026

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On this episode of Transformation Talks, we're joined by Michael Soares, who is the founder of New Human: a fitness company that has helped over 40,000 people around the world become healthier both physically and mentally. He firmly believes that by taking care of one’s body and mind, people can lead happier and better lives—and that everyone can find their inner athlete through fitness! We talked about how to break out of workout ruts, the secrets to staying consistent and aging well, overc...

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Breaking Out of Workout Ruts, Aging Well, & Overcoming Gymtimidation with Michael Soares

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This episode was published on May 5, 2026.

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