Breaking Painful Habits
from Upright Health Hosted by Matt Hsu
We discuss how to identify habits that put us in pain, how to identify them, the most common excuses we come up with when confronted with them, and a simple assignment to get you thinking right and moving right. Inspired by a passage from In Love With the World by Yongey Mingyur Rinpoche. www.uprighthealth.com for free resources to help you understand and beat chronic pain.
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How long is this episode of Upright Health?
This episode is 13 minutes long.
When was this Upright Health episode published?
This episode was published on March 21, 2022.
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