Breaking Patterns and Stigmas with Stepping Into She

Meet Courtnie - blogger, podcast host, and creator of Stepping Into She, as she joins your host this episode to talk about her work and her personal healing journey. Having shared countless stories of her own and of others, Courtnie has been on a mission to empower women through authenticity and vulnerability with her Stepping Into She blog and podcast. In this episode, Courtnie shares the driving forces that motivated her to start her own blog and inspired her to share her stories. Gabi and Courtnie also chat about the women she admires the most, the stigmas behind therapy, and her path to pursuing juvenile justice. Tune in now and join in on the conversation!    KEY POINTS / MAIN TAKEAWAYS: The inspiration behind Stepping Into She Thoughts on the stigma behind therapy.  Courtnie's journey in Juvenile Justice.  How to make therapy work for you.  The key to building authentic relationships. What's next for Stepping Into She?  Dating and relationship pressures that women feel.    QUOTABLES:  "Practice radical self-acceptance, love yourself at every point of your journey and be unapologetic about it. And if people don't like it, it's not their journey to be on, it's yours. So ensure that not only are you just loving yourself as you are, but you're unapologetic about it and you're saying this is who I am, and I'm not changing for anyone."   PRODUCTS / RESOURCES: Visit the Stepping Into She website at https://www.steppingintoshe.com/ Follow Courtnie on Instagram @steppingintoshe - https://www.instagram.com/steppingintoshe/?hl=en   Follow Gabi on Instagram @gabigirl34 - https://www.instagram.com/gabigirl34/ Visit her website at https://www.gabigarland.com/ Resilient Heart is edited by Instapodcasts (visit at www.instapodcasts.com)