Breaking Performance Mode: Insights from a Transformative Puerto Rico Retreat with Julie Castro Abrams and Liz Mabey episode artwork

EPISODE · Mar 12, 2025 · 7 MIN

Breaking Performance Mode: Insights from a Transformative Puerto Rico Retreat with Julie Castro Abrams and Liz Mabey

from How Women Inspire: Invest, Lead, Give · host How Women Lead

In this episode, Julie and Liz Mabey share insights from a recent How Women Lead trip to Puerto Rico, focusing on the power of connection and authenticity among women leaders. They  cover topics like escaping the "performance mode" we’re often in as women, overcoming self-limiting beliefs, and the impact of deep friendships formed during shared experiences. This week’s episode 159 of How Women Inspire Podcast is about breaking out of performance mode! In this episode of How Women Inspire Podcast, Julie Castro Abrams and Liz Mabey are sharing the importance of taking time away from work and actionable steps you can take right now to create space for growth. Some of the talking points Julie and Liz go over in this episode include:The importance of escaping professional “performance mode” to recharge.Sharing a trip with other professional women who understand your circumstances and can support you.Creating room to challenge yourself and grow.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about How Women Inspire at https://www.howwomenlead.com/podcast CONNECT WITH LIZ MABEY:LinkedInCONNECT WITH JULIE CASTRO ABRAMS:LinkedIn - JulieHow Women LeadHow Women InvestHow Women GiveInstagram - HWLLinkedIn - HWLFacebook - HWL

In this episode, Julie and Liz Mabey share insights from a recent How Women Lead trip to Puerto Rico, focusing on the power of connection and authenticity among women leaders. They cover topics like escaping the "performance mode" we’re often in as women, overcoming self-limiting beliefs, and the impact of deep friendships formed during shared experiences. This week’s episode 159 of How Women Inspire Podcast is about breaking out of performance mode! In this episode of How Women I...

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Breaking Performance Mode: Insights from a Transformative Puerto Rico Retreat with Julie Castro Abrams and Liz Mabey

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Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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This episode is 7 minutes long.

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This episode was published on March 12, 2025.

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In this episode, Julie and Liz Mabey share insights from a recent How Women Lead trip to Puerto Rico, focusing on the power of connection and authenticity among women leaders. They  cover topics like escaping the "performance mode" we’re often in as...

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