Breaking records and Redefining Black health with Kwame Terra

from The Anatomy of Life Podcast · host Alexandria

Today, I sit down with Kwame Terra - CEO, endurance athlete, and founder of the Behr Health app - to talk about breaking records, building movements, and redefining Black health. From two million steps in a month to launching thebEHR Health app, Kwame shows how movement, nutrition, and collective wellness can become acts of legacy, justice, and resistance for your community.

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This episode is 58 minutes long.

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This episode was published on September 29, 2025.

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