Breaking records and Redefining Black health with Kwame Terra

from The Anatomy of Life Podcast · host Alexandria

Today, I sit down with Kwame Terra - CEO, endurance athlete, and founder of the Behr Health app - to talk about breaking records, building movements, and redefining Black health. From two million steps in a month to launching thebEHR Health app, Kwame shows how movement, nutrition, and collective wellness can become acts of legacy, justice, and resistance for your community.

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

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Breaking records and Redefining Black health with Kwame Terra

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