Breaking Stereotypes and Embracing Vulnerability

What is mindful masculinity? Scott Grace's new book, Mindful Masculinity, made me wonder. Does masculinity or femininity exist, or are they artificial social constructs?Through songs, Dr. Seuss-like poetry, and profound and practical insights, Scott explores typical stereotypes of masculinity, often embraced by men to their detriment, and how to shift false bravado to new ways of living authentic lives filled with healthy emotional connections and relationships. We discuss the nature of masculinity and his insightful chapters on ego, emotional repression, and feelings of inadequacy that fuel the need for a false masculine façade. Enjoy!Want a quick preview? Check out highlights from the first six chapters here on Scott’s YouTube channel: https://www.youtube.com/playlist?list=PLf6GohgVoX1isfti72X6bsGXgOzklc9YdMindful Masculinity is available on Amazon.com for $16.95 and on Kindle for $3.99. Rather listen? Click Here for the audible version.Support the showTo sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my podcasts, articles, website, and YouTube channel, please show your appreciation and help champion holistic psychiatry by clicking HERE to contribute!Click here to listen to all of The Holistic Psychiatrist Podcast episodesContact here to email Dr. Lee directly. New! Join me on Substack A space for my opinions and reflections on cultural, political, social, and psychological issues. Feel free to comment and respond to those articles.If you like this podcast, please give it a 5-star rating and share this with others! Thank you!For more about Dr. Alice W. Lee, please visit:Website: www.holisticpsychiatrist.comMore stories and insights: Holistic ArticlesYouTube: The Holistic PsychiatristTo schedule consultations or appointments, call Dr. Lee's office at 240-437-7600Dr. Lee is located near downtown Stamford, Conn...