Breaking the 50K Barrier: How I Finished My Emotional First Ultra Marathon episode artwork

EPISODE · Nov 15, 2023 · 36 MIN

Breaking the 50K Barrier: How I Finished My Emotional First Ultra Marathon

from Choose to Endure · host Richard Gleave

Brace yourself for a wild ride! In this episode, I bare all about running my first Ultra Marathon, the Lighthouse Hill Ranch 50K. I talk you through the exhilaration, the trepidation, and the sheer determination that got me from the starting line to the finish. Take a peek at the world of Ultra Running through my journey, from the training to race day.Let me take you on the roller-coaster that was my first ever 50K race. It wasn't all smooth sailing, with plenty of unexpected challenges throwing me off my stride. But, with a hearty laugh about a mishap with salt tabs and a newfound appreciation for aid stations, I paint the picture of what it's truly like to be in the thick of it. The second loop was a true test of endurance, with the heat and hydration issues adding a whole new dimension. Tune in as I impart valuable nuggets of wisdom about weather-checking, hydration, and nutrition and an emotional finish. Plus, for those considering a relaxing weekend away, I have recommendations for two killer breweries in the area. Don't miss it!Support the showChoose to Endure:Email:[email protected]:https://www.choosetoendure.com/YouTube:https://www.youtube.com/@ChoosetoEndureInstagram:https://instagram.com/choose_to_endure?utm_source=qr Facebook:https://www.facebook.com/profile.php?id=61552757049526

Episode metadata supplied by the publisher feed · Published Nov 15, 2023

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Brace yourself for a wild ride! In this episode, I bare all about running my first Ultra Marathon, the Lighthouse Hill Ranch 50K. I talk you through the exhilaration, the trepidation, and the sheer determination that got me from the starting line to the finish. Take a peek at the world of Ultra Running through my journey, from the training to race day. Let me take you on the roller-coaster that was my first ever 50K race. It wasn't all smooth sailing, with plenty of unexpected challenges thr...

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Breaking the 50K Barrier: How I Finished My Emotional First Ultra Marathon

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