Breaking The Autopilot Cycle

It's easy to fall into the same old routine of looking out for yourself and no one else, but really, it seems the more we do that, the more we are the ones who loose. Today, we're talking about how to rediscover caring for others and the impact it has on us as well.Hope, resilience, self-help, inspiration, mental health,personal growth, millennials, Gen Z, cognitivebehavioral therapy, overcoming challenges,empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, Life Stages, General, Christian Podcast, Christian Mental Health Podcast

What this episode covers

It's easy to fall into the same old routine of looking out for yourself and no one else, but really, it seems the more we do that, the more we are the ones who loose. Today, we're talking about how to rediscover caring for others and the impact it has on us as well. Hope, resilience, self-help, inspiration, mental health, personal growth, millennials, Gen Z, cognitive behavioral therapy, overcoming challenges, empowerment, motivation, real-world examples, mindfulness; life skills, S...

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This episode is 16 minutes long.

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This episode was published on March 10, 2025.

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