Breaking the Biggest Myths About Counseling with Carrie Cochran

What if the biggest things holding you back from counseling…aren’t even true?In this honest and hope-filled episode of the Collide Podcast, we sit down with counselor Carrie Cochran MA, LMHC, NCC to talk about the biggest myths that keep women from seeking counseling. From believing therapy is only for “serious problems” to fearing it means you’re weak or lacking faith, Carrie compassionately unpacks the lies that keep so many women stuck.We talk about what actually happens when we ignore stress and trauma, how the nervous system holds unprocessed pain, and why your body may be signaling that it’s time for support. Carrie explains that therapy isn’t about changing who you are—it’s about uncovering your authentic self, the woman God created you to be before life layered on wounds and stress.Whether you’re navigating anxiety, burnout, chronic stress, old trauma, or simply feeling “off,” this episode will remind you that you are worthy of healing—and that saying yes to help is an act of courage, not failure.https://wecollide.net/books/collide/Follow Willow: Website | Instagram | Facebook🎧 Listen and Subscribe on Apple Podcasts, Spotify, or Amazon Music🛍️ Shop for Good at the Collide Store🎁Partner with Collide to impact lives with your financial gift.💑Check out Collide’s website for info on upcoming conferences, events, and resources.📲Follow Collide on Facebook and Instagram for encouragement, inspo and a fun peek into our ministry.📰Plus, subscribe to our newsletter to stay up-to-date on all things Collide!Mentioned in this episode:Book | Collide: Running Into Healing When Life Hands You HurtNational Bestseller ⭐⭐⭐⭐⭐ Life hands us hurt we never asked for—leaving us anxious, insecure, and stuck. In Collide, Willow invites you to stop numbing and running, and start bravely stepping into the places you’ve avoided—because Jesus meets us in our mess, and healing starts there.