Breaking the Binge by Amanda Wells

https://thebookvoice.com/podcasts/2/audible/212428 to listen full audiobooks. Title: Breaking the Binge Author: Amanda Wells Narrator: Ryan Gritt Format: mp3 Length: 3 hrs and 16 mins Release date: 09-04-24 Ratings: 5 out of 5 stars, 1 rating Genres: Eating Disorders Publisher's Summary: Are you trapped in a cycle of emotional eating, where food becomes a temporary solace but leaves you feeling guilty and out of control? "Breaking The Binge: Finding Freedom From Emotional Eating" is your comprehensive guide to understanding, managing, and overcoming emotional eating once and for all. "Breaking The Binge" offers engaging dialogues, practical advice, and interactive workbook sections to support your journey.