EPISODE · Nov 19, 2020 · 7 MIN
Breaking the Blues
from Nora in Darwin · host Nora Bawazier
Almost everyone has a dreaded event / day that triggers a recurring pattern of feeling blue / out of sorts / downright awful. Facing Mondays and certain holidays used to be one of those dreaded moments for me 😫... then I learned about “neuroplasticity.”
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