Breaking the Brokenness - How Do I Break Generational Cycles?

The patterns you're living right now — where did they come from?Some of what Black men carry was never chosen. It was inherited. Emotional unavailability. Rage. Absent fathers. Toxic relationship patterns. These aren't just personal struggles — they're generational cycles. And until someone names them, they keep running.On this episode of Man Listen, we sit down with Terri Ferguson — licensed clinical social worker, certified life coach, and Gottman couples therapist based right here in South Florida. Terri breaks down what generational cycles actually are, how they show up specifically in Black men, and most importantly — what it takes to be the one who finally breaks the chain.The cycle you were born into is not the cycle you have to die in.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.