Breaking the Burnout Pattern with Jason Lennie episode artwork

EPISODE · Oct 22, 2025 · 45 MIN

Breaking the Burnout Pattern with Jason Lennie

from Mental Fitness - the Gateway to Success · host Mikal Nielsen

In this episode of Mental Fitness: The Gateway to Success, Jason Lennie shares his raw and honest journey through repeated cycles of burnout — and the powerful moment he finally recognised the destructive pattern behind it.That awareness led Jason to seek coaching support, helping him redefine how he lives and leads — creating a more productive, sustainable, and deeply fulfilling life and business.Jason also reveals four books that have profoundly shaped his growth, along with an entrepreneur profiling system that transformed the way he understands himself and runs his creative brand strategy business.The books are:7 Habits of Highly Effective People by Stephen CoveyPocket of Do by Chris DoWin Without Pitching by  Blair EnnsTime Management: A Complete Waste of Time by Mikal NielsenThe profiling system is Wealth Dynamics by Roger HamiltonJason is the founder of Ledge, a creative brand strategy company.🌐 Learn more at www.ledge.nz💼 Connect with Jason on LinkedIn or reach out via email: [email protected]

In this episode of Mental Fitness: The Gateway to Success, Jason Lennie shares his raw and honest journey through repeated cycles of burnout — and the powerful moment he finally recognised the destructive pattern behind it.That awareness led Jason to seek coaching support, helping him redefine how he lives and leads — creating a more productive, sustainable, and deeply fulfilling life and business.Jason also reveals four books that have profoundly shaped his growth, along with an entrepreneur profiling system that transformed the way he understands himself and runs his creative brand strategy business.The books are:7 Habits of Highly Effective People by Stephen CoveyPocket of Do by Chris DoWin Without Pitching by  Blair EnnsTime Management: A Complete Waste of Time by Mikal NielsenThe profiling system is Wealth Dynamics by Roger HamiltonJason is the founder of Ledge, a creative brand strategy company.🌐 Learn more at www.ledge.nz💼 Connect with Jason on LinkedIn or reach out via email: [email protected]

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Breaking the Burnout Pattern with Jason Lennie

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This episode was published on October 22, 2025.

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In this episode of Mental Fitness: The Gateway to Success, Jason Lennie shares his raw and honest journey through repeated cycles of burnout — and the powerful moment he finally recognised the destructive pattern behind it.That awareness led Jason...

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