Breaking the Chains: A Woman’s Guide to Freedom from Destructive Patterns episode artwork

EPISODE · Jan 14, 2026 · 51 MIN

Breaking the Chains: A Woman’s Guide to Freedom from Destructive Patterns

from Mindset Mastery Moments with Dr. Alisa Whyte · host Dr. Alisa Whyte

In this compelling and raw episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Colleen Clifford—an empowerment coach and recovery advocate—for a profound exploration of the silent struggles many women face: alcohol dependency and emotional eating.Colleen opens up about her harrowing personal journey, moving from near-death experiences to a life of vibrant health and purpose. Together, she and Dr. Alisa peel back the layers of "mom wine culture" and societal pressures to reveal the underlying trauma and emotional voids that often drive addictive patterns.Colleen’s story is a testament to the fact that hitting rock bottom can become the solid foundation upon which a new life is built. If you have ever felt trapped by your habits or disconnected from your true potential, this episode offers a roadmap back to yourself through the power of presence and radical self-honesty.Connect with Colleen CliffordOfficial Website: www.purepotential.healthFree Resource: Download the Master Your Cravings Guide to start reclaiming your health today at www.purepotential.health.Coming Soon: Keep an eye out for Colleen’s upcoming book, detailing her journey and the "Pure Potential" framework."Recovery isn’t just about stopping a behavior; it’s about starting a relationship with yourself that is rooted in grace and authenticity."Send us Fan MailReady to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclassSupport the show🎙️ Connect & Grow with Dr. Alisa Whyte Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™🌐 Podcast Website: 👉 https://mindsetmasterymoments.com🎧 Be Our Next Guest: 👉 Apply for Season 4🎓 Launch or Scale Your Podcast: 👉 Join the Podcast Mastery Blueprint Coaching Program💡 Join the Dream Builders Think Tank: A private global community for visionaries, entrepreneurs, and purpose-driven leaders. 👉 https://www.skool.com/mindset-mastery-university-6166/about 

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

Embed this episode

In this compelling and raw episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Colleen Clifford—an empowerment coach and recovery advocate—for a profound exploration of the silent struggles many women face: alcohol dependency and emotional eating. Colleen opens up about her harrowing personal journey, moving from near-death experiences to a life of vibrant health and purpose. Together, she and Dr. Alisa peel back the layers of "mom wine culture" and societal pressures to reveal the u...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Breaking the Chains: A Woman’s Guide to Freedom from Destructive Patterns

0:00 51:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindset Mastery Moments with Dr. Alisa Whyte?

This episode is 51 minutes long.

When was this Mindset Mastery Moments with Dr. Alisa Whyte episode published?

This episode was published on January 14, 2026.

Can I download this Mindset Mastery Moments with Dr. Alisa Whyte episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!