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Breaking the Cycle episode artwork

Dec 2, 2024 33 min

Breaking the Cycle

from Unburdened with Zoe Hosted by Zoe Louise

Becoming a mother can bring fears of repeating the past, but it also offers the power to break the cycle. In this episode, I share my personal journey of recognising and overcoming trauma, explore what it takes to avoid passing it on, and celebrate the signs that the cycle is truly broken.

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Breaking the Cycle

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This episode is 33 minutes long.

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This episode was published on December 2, 2024.

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