Breaking the Cycle Audiobook by Bryan Wolfe
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Listen to full audiobook for free : https://audiobookzap.com/free Title: Breaking the Cycle Subtitle: The Epigenetics, Psychology & Trauma of Narcissistic Families Categories: Abuse, Personal Development, Personal Success, Relationship Author: Bryan Wolfe Narrator: Bryan Wolfe Publisher: Interface Publishing & Media LLC Release date: 02-04-2025 Language: English Summary: Breaking the Cycle: The Epigenetics, Psychology & Trauma of Narcissistic Families not only tells a story about the author’s journey through healing and recovery, but also dives deep into the science and psychology behind generational family disfunction. Part one of this book tells the author’s story and discusses the problems which are pervasive within broken families, including mental illness, addiction and generational trauma. Part two of the book discusses the underlying science and psychology, like epigenetics and neuroplasticity in a way that very few books have. In part three of the book, the author integrates these concepts with his own story, and these complex topics become relevant and relatable to healing in a way which few books have made them. This isn’t a self-help book; it is a primer about the underlying scientific and psychological principles that allow people to heal and change when they are willing to do the work. #ad Disclosure: As an Amazon Associate I earn from qualifying purchases.
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