Breaking the cycle: Empowering Young Professionals to Stand up Against workplace bullying

Do you feel excited to go to work every morning? Do you know that when you're excluded or isolated in your organization you're being bullied psychologically? Do you understand that your experiences in the workplace affects your personal life? In this episode, Kelechi Asuquo a HR expert took us on a journey of dealing with psychological bullying in the workplace, how to identify it, deal with it and avoid being victims of it. She gave tips on what you can do to make yourself indispensable and valuable in the workplace. She also went further to teach on how you can cultivate the mindfulness practice in your everyday life. The apps mentioned can be found on Google play store or the Apple store. You can connect with Kelechi on social media by following her on IG: @kokuasuquo or connect with her via email: [email protected] Connect with me on IG and Twitter: @Thekingswoman_, Facebook: Aghogho Akeh or whatsapp: 08166696646 or send an email to [email protected]