Breaking the Cycle: Epigenetics, Trauma, and Healing

Donna Hoffmeier explores into the fascinating world of epigenetics and its impact on trauma transmission. Joined by developmental psychologist and UCLA lecturer Bonnie Goff, they explore how trauma is not only passed behaviorally but also genetically across generations. Discover the science behind epigenetic changes, the stress response, and how interventions like neurofeedback and mindfulness can help reverse negative patterns. Learn about the groundbreaking research on psychedelic-assisted therapy and its potential to revolutionize mental health care. Tune in for an enlightening discussion on breaking the cycle of trauma and advocating for better mental health support.