Breaking the Cycle | Healing, Growth & Changing Generational Patterns

from Is it me or is it giving delulu? · host Sierra Smith

In this episode of my girl talk podcast, we talk about breaking cycles and doing the work to create a different future. If you’ve ever felt like you’re the one changing everything in your family or life, this episode is for you.Breaking the cycle isn’t easy—but it’s powerful.We get into healing, generational patterns, and choosing growth even when it’s uncomfortable.If you’re on a self-discovery journey and committed to doing things differently, this conversation will hit.

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This episode was published on September 16, 2025.

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