Breaking the Cycle: Healing Self-Sabotage and Embracing Power – Inspired by Jermeka Wright episode artwork

EPISODE · Dec 21, 2025 · 19 MIN

Breaking the Cycle: Healing Self-Sabotage and Embracing Power – Inspired by Jermeka Wright

from Oneness Wellness Lifestyles · host Shifa Ali-Scott

In this episode, we dive deep into the hidden roots of self-sabotage and reveal how trauma can transform survival strategies into patterns of self-abuse. Inspired by Jermeka Wright’s powerful journey through unimaginable loss and adversity, we explore how healing—not hustling—is the foundation for true self-improvement and leadership. Discover how to break the cycle, reclaim your power, and take compassionate steps toward wholeness. If you’re ready to replace self-sabotage with self-love and build a life beyond survival, this conversation is for you.

Episode metadata supplied by the publisher feed · Published Dec 21, 2025

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Breaking the Cycle: Healing Self-Sabotage and Embracing Power – Inspired by Jermeka Wright

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