Breaking the Cycle of Abuse

Surviving abuse is so very difficult, however, breaking the cycle of that abuse is even more challenging. When we experience trauma at the hands of our abusers, our brains begin to change. We react to situations differently than we did before. Today I talk about how to break the cycle of abuse and how abuse has affected my own family. Abuse is never ok. We should always seek help when we know that abuse is occurring. You can heal. The first step is to acknowledge the abuse. We then have to work through the emotional pain that lingers once the abuse stops. You can heal. I’m here to help you.  Radical Forgiveness  www.radicalforgiveness.com/free-tools/ Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Purchase my new book: https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Follow me on social media: https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222   https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: [email protected]