Breaking the Cycle of Anxiety & Depression with Kaitlyn Pry

In this episode of Teens Tap In, your hosts, Kate and Grace, sit down with Outreach's Clinical Director, Kaitlyn Pry, to unravel the complex cycle of anxiety and depression. Together, they explore the leading causes of rising anxiety and depression rates, what it’s like to feel trapped in these cycles, and practical ways to support friends and loved ones who may be struggling. Whether you’re looking for guidance in your own life, or simply want to improve your understanding of mental health, this episode offers valuable insights and hope for all! Listen now! Directed and produced by: Maggie Zangara