Breaking the cycle of Food Guilt-Better Dieting Episode 8 Sept 2nd 2018

from Eat To Perform Podcast · host Eat To Perform

A lot of us have been down the good food versus bad food path and it left us a little broken (including Meredith and I). In this episode we talk about that experience and making food an ally in your journey.

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This episode is 46 minutes long.

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This episode was published on September 2, 2018.

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