Breaking the Cycle: Surviving Domestic Violence and Choosing Freedom with Ruth

Ruth’s story starts at five years old; watching her father abuse her mother.Years later, she found herself in a relationship that looked painfully familiar.In this episode, Ruth shares her journey through domestic violence, the reality of being a young bride and mother, and the moment everything changed; the moment she knew she had to run.We talk about the parts people don’t always understand:The fearThe manipulationThe moments of “good” that keep you holding onThe strength it takes to finally leaveRuth also shares what came after: raising her daughters on her own, healing from deep trauma, and learning how to take her power back.This is a conversation about survival, resilience, and what it means to choose yourself, even when it’s the hardest thing you’ll ever do.⚠️ Content warning: Domestic violence, abuse.If you or someone you know is experiencing abuse, support is available. You are not alone. Leaving isn’t simple. It isn’t quick, and it can be dangerous.Support exists. Safe people exist. Options exist.You deserve safety. You deserve peace. You deserve a life that isn’t built around fear.Support ResouresUnited StatesNational Domestic Violence HotlineCall: 1-800-799-7233Text: START to 88788Live chat available online (24/7, confidential)988 Suicide & Crisis LifelineCall or text: 988 (24/7 support for emotional distress)Love Is Respect (for teens & young adults)Call: 1-866-331-9474Text: LOVEIS to 22522CanadaVictimLink BC (if you’re in British Columbia)Call or text: 1-800-563-0808 (24/7, multilingual)ShelterSafe CanadaOnline directory to find shelters across the countryKids Help Phone (youth & young adults)Call: 1-800-668-6868Text: CONNECT to 686868988 Suicide Crisis Helpline (Canada-wide)Call or text: 988United KingdomNational Domestic Abuse HelplineCall: 0808 2000 247 (24/7, free & confidential)Samaritans (emotional support)Call: 116 123 (24/7)