Ep.53 | Breaking the Cycle with Senait Litchmore | Healing Your Past & Identity in God the Father episode artwork

EPISODE · Apr 14, 2026 · 49 MIN

Ep.53 | Breaking the Cycle with Senait Litchmore | Healing Your Past & Identity in God the Father

from The FOUND Podcast with Lorie Hartshorn · host Lorie Hartshorn

What if the cycles you’ve been stuck in… don’t have to follow you anymore?In this powerful episode of The FOUND Podcast, Lorie sits down with psychotherapist and life coach Senait Litchmore for a deeply honest conversation about healing, identity, and generational freedom.From growing up in a refugee family to navigating the grief of losing her father, Senait shares how God met her in deeply personal ways revealing Himself not just as God, but as Father.Marked by a strong sense of independence from a young age, Senait opens up about the journey of learning to surrender that independence and embrace a deeper dependence on Christ. Through life’s challenges, she began to confront her struggle with vulnerability. As she let others in, her heart softened.What followed was transformation: not just in how she saw God, but in how she loves people.This is a conversation for anyone who feels stuck, guarded, or weighed down by the past and is ready to step into freedom.Together, they unpack:- Breaking unhealthy cycles and healing from past wounds- Moving from self-reliance to dependence on Christ- Learning vulnerability and allowing others in- Encountering God as Father and transforming how we love- This episode isn’t just about healing—it’s about surrender, freedom, and becoming who God created you to be.✨ The FOUND Podcast is partnering with Lambs Heir Jewelry to help you wear your identity in Christ. Use code THEFOUND for 15% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lambsheir.com⁠⁠⁠⁠⁠⁠⁠⁠⁠!📺 Watch on YouTube: https://youtu.be/DThbqjgHgTk🔗 Connect with Senait Litchmore:Website: www.senaitlitchmore.comMommy and Me Christian Journal: https://www.senaitlitchmore.com/mommy-and-me-christian-journalInstagram: https://www.instagram.com/senait/Facebook: https://www.facebook.com/senaitsusie🔗 Connect with Lorie Hartshorn: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://loriehartshorn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/loriehartshorn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/lorieshart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📢 New episodes every week!Subscribe & share if this conversation inspires you → help us spread hope and healing.🔔 Don’t forget to hit follow to get notified of the next release! LoriesHart Production Team:Video/Audio/Editing - Cameron Lin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cameronl.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Design - Katrina Robert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.katrinarobert.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Media - Zi + Liling WongYoutube Manager - Mikayla Nembhard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mikaylajnembhard⁠⁠⁠⁠⁠

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Ep.53 | Breaking the Cycle with Senait Litchmore | Healing Your Past & Identity in God the Father

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