Breaking The Grind

Hello friend, welcome to the Fangirl Your Life Podcast with me, Nadine Stille - where we explore how to create a life worth celebrating for everybody through joy, community, and everyday activism.Our focus for today is on breaking the grind.I will Tell you a brief anecdote called "It’s going to be the best day ever!" Share statistics on how happy people really are Let you in on the real-life benefits of happinessReassure you with one of my favourite quotes from one of my favourite shows (yes, you got me, its from Heated Rivalry)Invite you to a mico-joy-action Yes, all that in just 6 minutes. Don’t forget to check out all the links you’ll need below.Are you ready to tap into intentional joy?Here are all the links you’ll need:Join the Fangirl Newsletter Community for the full Fangirl Experience and to start your own Fangirl journey with playlists, a vision board template, and more https://nadinestille.com/newslettersignupDance and sing along to the Fangirl Your Life Community Playlist https://open.spotify.com/playlist/7eIYQze5NhRk3C2kBCGlrq?si=imaZ2cB8Qoanq-PKNhEuyA6 Benefits of Happiness according to Research https://positivepsychology.com/benefits-of-happiness/94% of Canadians want more Joy and Happiness https://www.newswire.ca/news-releases/tetley-research-reveals-94-of-canadians-want-more-joy-and-happiness-in-life-happiness-expert-shares-the-science-behind-setting-more-successful-resolutions-848676872.htmlGallup Happiness Report 2025 https://www.worldhappiness.report/ed/2025/trusting-others-how-unhappiness-and-social-distrust-explain-populism/Gallup Happiness Report 2026 https://www.gallup.com/analytics/349487/world-happiness-report.aspx#:~:text=Happiness%20Around%20the%20World%2C%202026&text=Finland%20ranks%20highest%20with%20a,lower%20average%20life%20evaluation%20scores.P.S.:I produced the podcast with Descript and featured the cinematic score Epic New World. I’m a proud member of the Feminist Podcasters Collective, a community of feminist creators amplifying each other’s work through collaboration and care.