Breaking the Habit of Poor Posture in Your Riding

from Daily Strides Podcast for Equestrians · host Lorna Leeson

100% FREE 2024 Equestrian Fitness Challenge The Equestrian Fitness Challenge is BACK! And 2024's Challenge is both brand spanking new - and completely different! 21 Days of walking & yoga... Let's GO! Sign Up Today at https://stridesforsuccess.com/efc24 Whether you realize it or not, incorrect or bad posture is hurting your riding. And your horse's way of going. And this habit will usually continue unchecked for sometimes years. I don't believe that riders ever initially set out to ride in a way that will negatively impact things. Usually what happens is that riding a certain way either produces a certain outcome or solves a particular challenge at some point... And then turns into a habit! But, what happens if you get stuck there? Stuck with thinking the thoughts that cause you to use or carry your body a certain way... Usually never good things! There are lots of reasons why you might have developed less than great posture when in the saddle. Luckily, there are also lots of ways you can begin to both identify what's going on - and how to begin remedying it in your riding. Symptoms of Poor Posture in Riding If you have started to 'slip' a little where posture is concerned in your riding, there will be signs! Definite and obvious signs. This is good because when you know what to look for, it makes it easier to begin to make those small tweaks that can make all the difference for you and your horse. Read More & Access More Resources on the Topic https://stridesforsuccess.com/episode1320-breaking-the-habit-of-poor-posture-in-your-riding Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp

Episode metadata supplied by the publisher feed · Published May 8, 2024

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This episode was published on May 8, 2024.

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