Breaking the Habit of Self-Criticism

In this episode we're diving into something many of us struggle with: being kinder to ourselves. From unrealistic expectations to harsh self-criticism, it’s easy to become our own toughest critic. Join us for an honest conversation about self-compassion, letting go of perfectionism, and learning to speak to ourselves with the same kindness we offer our friends. Because confidence, growth, and happiness all start with how we treat ourselves. 💕✨ -------------------- Stay connected with us: IG: @myc_uncensored | E: [email protected] Listen on streaming platforms: Spotify Share your experiences and/or questions (all anonymous!) HERE!