Breaking the Hustle Habit: Amy Kuphal on Building a Balanced Business

Send us Fan Mail In this episode, we explore the concept of anti-hustle entrepreneurship with business coach Amy Kuphal. Starting her career in the fitness industry, Amy transitioned to coaching business owners on how to achieve financial success without sacrificing their health or personal lives. She advocates for a 30-hour workweek, emphasizing the importance of focusing on high-value tasks and utilizing systems for automation, elimination, and delegation. Through her personal experience of balancing work with being a single parent, Amy shares insights on redefining success beyond the traditional hustle culture. The episode also covers practical tips on managing time efficiently, setting realistic expectations, and prioritizing well-being alongside business growth. Hang out with Amy:Instagram: https://www.instagram.com/amykuph/Free monthly networking & training call series for coaches: https://www.amykuphal.com/community Find Us OnlineThe Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally.  Join here: www.facebook.com/groups/herfirstcollective/ As a founding member of this community, you'll have an opportunity to get support and feedback from Joanna and me as well as access our podcast guests. Each week, we'll post our latest episode and we encourage you to add your thoughts and questions. We also invite you to join our weekly coaching sessions during which you can get the support you need to answer those pressing business challenges. Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please subscribe, leave a review and share with a friend. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to  [email protected].  Time Stamps:00:00 The Endless Grind: Exploring the Hustle Culture00:13 Meet Amy Kuphal: From Fitness to Business Coaching01:56 The Turning Point: Embracing Anti-Hustle and Finding Balance03:38 The Roots of Hustle Culture and Its Impact05:14 Personal Journeys: Breaking Free from the Hustle11:49 Strategies for a Balanced Entrepreneurial Life15:01 The Power of Time Tracking and Setting Realistic Goals20:00 ImplementinSubscribe on YouTube: https://www.youtube.com/@clickteasepodcast📱 Social: @themichellepualani | @joanna_atwork📩 Michelle: [email protected]🌐 Joanna: millennialmktr.com📅 10-Day Course Creation Challenge (Joanna) 💻 Build a Successful Online Business Using Kajabi 🎙️ Get Descript for Podcasting ✅ Try Out Monday.com