EPISODE · Aug 22, 2022 · 29 MIN
Breaking the "invisible wall" that's holding you back from achieving your dreams
from Feminine Alchemy · host The Feminine Alchemy Podcast Team
Send us a textYou have dreams. You have goalsYou want to achieve them, so you simply follow all the directions--1. Make a SMART goal2. Break the big goal down into smaller goals and action steps3. Give yourself rewards and punishments for achieving the steps required (or not...)and 1 week in you are doing great!Week 2, you are feeling successfulWeek 3, you decide to "treat yourself" by not doing itWeek 4, you have completely stopped.Week 5, you berate yourself, question yourself, question the achievability of the goalWeek 6 you decide you weren't meant to do that goal anyway, and go back to the way things were.Week 25 you get inspired to achieve that goal again... and either restart the process or don't try again because you feel like a failure.I know this because I have lived it. I have also lived the other side of it! Where the action has become a part of my normal life. Where NOT doing it feels weird.The problem isn't:-Mind set-Willpower-Integrity-CourageIt's ONE little thing that's holding you back. Make your SMART goals, break your goal down, and create small rewards for taking action. But if you don't clear this ONE thing, you will fall into the cycle of self doubt all over again. Check out today's episode.Want more?Go to www.jayeannehealing.com and get on the e-mail list!Connect with us: Kayelee:https://www.ourlunation.com/Jaye Anne:https://www.courses.massiveshifts.com/ Work with me: Click here! Julie:IG: https://www.instagram.com/astrologicalattorney/ Website: https://astrologicalattorney.com/ Work with us: 3 in 1 membership: https://www.massiveshifts.com/3-in-1-membership-monthly Feminine Alchemyst School:Email: [email protected]: femininealchemyst.comInstagram: @feminine.alchemyst Apply to be featured on the podcast: email: [email protected]
What this episode covers
Send us a textYou have dreams. You have goalsYou want to achieve them, so you simply follow all the directions--1. Make a SMART goal2. Break the big goal down into smaller goals and action steps3. Give yourself rewards and punishments for achieving the steps required (or not...)and 1 week in you are doing great!Week 2, you are feeling successfulWeek 3, you decide to "treat yourself" by not doing itWeek 4, you have completely stopped.Week 5, you berate yourself, question yourself, question the achievability of the goalWeek 6 you decide you weren't meant to do that goal anyway, and go back to the way things were.Week 25 you get inspired to achieve that goal again... and either restart the process or don't try again because you feel like a failure.I know this because I have lived it. I have also lived the other side of it! Where the action has become a part of my normal life. Where NOT doing it feels weird.The problem isn't:-Mind set-Willpower-Integrity-CourageIt's ONE little thing that's holding you back. Make your SMART goals, break your goal down, and create small rewards for taking action. But if you don't clear this ONE thing, you will fall into the cycle of self doubt all over again. Check out today's episode.Want more?Go to www.jayeannehealing.com and get on the e-mail list!Connect with us: Kayelee:https://www.ourlunation.com/Jaye Anne:https://www.courses.massiveshifts.com/ Work with me: Click here! Julie:IG: https://www.instagram.com/astrologicalattorney/ Website: https://astrologicalattorney.com/ Work with us: 3 in 1 membership: https://www.massiveshifts.com/3-in-1-membership-monthly Feminine Alchemyst School:Email: [email protected]: femininealchemyst.comInstagram: @feminine.alchemyst Apply to be featured on the podcast: email: [email protected]
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Breaking the "invisible wall" that's holding you back from achieving your dreams
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